The Story Behind Les Brown

“Just because fate doesn’t deal you with the right cards, it doesn’t mean you should give up. It just means you have to play the cards you get to their maximum potential.”

This is one of the most famous quotes of Les Brown, a renowned motivational speaker. His mantra was probably composed of these words. Get to know more about him and his life through this article.

Life has become tough a little too early for Les. He was one of the twin brothers born on February 17, 1945 in a lowly cast off building in Miami, Florida. He was then given to a 38-year-old woman named Mamie Brown for adoption. She was a single woman working as a canteen attendant and a domestic assistant simultaneously.

Motivational speakerDuring his early years in school, Les was deemed mentally retarded. It left him serious self-esteem and confidence problems. However, his mother and a kindhearted high school teacher did not give up on him. They joined hands and encouraged him to pursue his dreams and reach his optimum potentials. He improved with their constant help and guidance. When he became a motivational speaker, this then became one of his main speech themes.

“You need to make a commitment, and once you make it, then life will give you some answers.”

Les Brown had other plans before entering motivational speaking. He once tried broadcast journalism and politics. He had his time and shine in both fields. He waited for many long years before he had his break in the radio industry. It took him numerable attempts before he became an on-air talent. However, he decided to pursue another career after he got terminated from this business. He entered politics. He vied for a position in the Ohio House of Representatives. He ran and was elected. However, he left his then career again. Instead, he committed himself to becoming a motivational speaker. It was here where he won award after award. He was renowned for his excellence and proficiency.

“If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you.”

It must have amazed Les Brown where his goals, determination and gifts brought him now. He had been to different places, delivering various speeches to many people from all over the world. Denmark, Dubai and Canada are just three countries of the growing number who had witnessed his prowess. His gift of connecting to his audience encouraged them to rise and face every problem which came their way. He reminded them incessantly of the power of hungry motivation and the refusal to give up. He pushed them, the way his mother had pushed him, to stand up and reach for their full potentials.

“Help others achieve their dreams and you will achieve yours.”

This was probably Les Brown’s guiding principle in the way he is leading his life. His passion and will to help others led him to use and share his own life experiences in motivating them. He was determined to understand what does and what does not make people tick. Aside from motivating the people, he committed himself in training them through his works, appearances and programs. He had achieved his dreams too. He must be on the peak of his life at present, with all his achievements and contributions.

Most of the time, it is easier to relate with people who had their own personal struggles and problems, who had surpassed them, and who are now encouraging others to do the same. It is truly remarkable to hear from them horrible experiences who are but their own nightmares. Les Brown is really an exceptional motivational speaker for being able to utilize the hurdles he had overcome in making the world a better path for others to cross.

Saying “Thank you” with Navy Seal Custom Coins

Custom coins used in the Navy are a valuable item that any member can own. Aside from the fact that these types of challenge coins can have a significant monetary value, they serve more importantly to represent the pride and honor of the carrier. Some people do not understand the real worth of challenge coins. However, the members of the Navy or any other branch of the military totally understand how significant these items to their life. There is a wide variety of challenge coins when it comes to design, shape and size. However, regardless of their physical appearance, these items hold a great deal of knowledge such as respect and pride.

custom coins

Typically, the commanding officer awards Navy Seal challenge coins to outstanding members. These challenge coins serves as a representation of the genuine service and hard work offered by these members to the team and the entire country. They come in various metals such as gold, silver and bronze. They also come in different design and logos. One of the most popular designs is the Navy ship design of the Navy Seal coin. This specific design is especially crafted for retired members of the Navy.

The recipients of these custom coins are the ones who have done ultimate contribution for a certain event that happened. These challenge coins also serve as commemorative coins, which are handed to the members of a specific unit. The design of this type of coins usually includes the unit number, which are stamped into them.

After the Second World War, the world experienced a major economic crisis. This event led to the production of coins made of cheaper types of metals. These coins were also used as money. However, the coins, which were produced but not circulated, started to gain high worth. The Navy Seal commemorative coins belong in this particular type. For this reason, they are highly in demand for individuals who are fond of collecting challenge coins.

If there is someone you know who has Navy Seal challenge coins, you will be pleasantly surprised to learn that these coins have extremely high value. These custom coins hold an essential part of the country’s history that is why collectors are always in constant search for them. They usually command a high price as they carry a certain historical meaning. However, the monetary value of these coins cannot be enough to be compared to the real value that these items possess. They serve as the symbol of the goodwill, bravery, pride and honor of the men and women who lost their lives for the freedom of the country.

No word can ever describe the significance of Navy Seal custom coins to a member of this military force. These items provide a sense of belonging to the members of this elite group. The camaraderie and bond are also developed with the use of these challenge coins. As these coins typically include the name, logo and motto of a certain unit, they also serve as a constant reminder of the strong bond that the member had when they are still in the service. They can still serve as a strong connection even when the members of a certain unit have already completed their service to the group and to the country.

The Navy Seal custom coins are special as they allow every member to share a common ground. These challenge coins conveys brotherhood, dedication and genuine service shown by the members of this elite military force. They are the simplest yet meaningful ways for the country to say “thank you” to all the brave men and women who are willing to lose their lives for the safety and freedom of the country.

The Effectiveness of MK2866 in Muscle Wasting and Gaining

MK2866, popularly known as Ostarine, is an SARM developed by GTx for the treatment and prevention of muscle wasting. At present, clinical trials are conducted to test its capability in preventing atrophy, sarcopenia, and cachexia as well as for Hormone or Testosterone Replacement Therapy.

As a research chemical, Ostarine belongs to a group of chemicals known as Selective Androgen Receptor Modulators or SARMS. These chemicals perform selective anabolic activity on particular androgen receptors only, hence their name. As compared to testosterone as well as other pro hormones and anabolic steroids, the benefit of using SARMS is that they do not have any androgenic activity in the non-skeletal muscle tissues.

This substance is effective not just in maintaining lean body mass but in increasing it as well. It is most of the time described as or called S1, but this is incorrect since S1 is an SARM that was formed quite early, and further development has been done.

What SARMs Can Do For Your Muscle

mk2866SARMs bind to the androgen receptor and demonstrate osteo (bone) and myo (muscular) anabolic activity. Activation and binding to the androgen receptor affect the genes expression and protein synthesis is increased, thus building muscle. MK2866 causes muscle growth in the same way as the steroids do. However, as compared to testosterone and other prohormones and anabolic steroids, they do not produce the growth effect in the prostate and in other secondary sexual organs.

The Effects of Ostarine Anabolic Activity

The anabolic activity of Ostarine affects the muscle tissue only. It does not only provide treatment for muscle wasting disease, but it is also very effective in building muscles for athletes and bodybuilders. It is also an agent that reduces atrophy during the recovery period after serious surgery.

Studies Conducted to Prove Ostarine’s Effectiveness

GTx has conducted several clinical trials and efficacy studies that involve 600 subjects. One study, the 4 month Phase IIb clinical trial that involves 159 participants, was conducted to prove MK2866’s ability to increase the total lean mass and to increase the muscle strength. Almost all of the participants show an increase in their lean body mass (LBM) as well as strength levels.

The Uses of Ostarine

1.Lean Muscle Gains (bulking)

As mentioned above, its primary function is to increase lean body mass. The increase in muscle is different with the one you can gain from using steroids. The gain you will get is exclusively lean muscle mass only. Since the substance lacks shutdown as compared to steroids, a PCT period is not required and the muscle gained will remain once the cycle is completed.

A 25mg dose of Ostarine for four to six weeks is recommended for achieving the lean body mass that you want. This will produce six bounds or three kilograms of lean mass.
Users can take as much as 36 mg (This is recommended only for those who weigh 210lbs.) for 8 weeks. However, the possibility for suppression from this dose is higher and users should look into a PCT protocol after completing the cycle.

Most of the Ostarine 25mg are available in 30ml bottles. A 17.5mg dose each day will provide a six-week cycle.

2.Losing Body Fat (Cutting)

MK2866 is used in a cutting protocol to maintain muscle mass while reducing calories. Losing one’s hard-earned muscle mass is disheartening. The drop in hormone levels with lack of calories is an ideal catabolic environment for loss of muscle tissue. The dieters can reduce calories without worrying about the strength or muscle loss. This substance has shown nutrient partitioning impacts among users.

A four to six weeks protocol with 12.5 to 15mg dosing is good for cutting using MK2866 without experiencing any suppression or side effects.